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Create healthy, nutritious lunches - Meet Carla Abate

Are you in need of new ideas for school lunches? You are in the right place! Here to help offer some great suggestions is Carla Abate, MNT. Carla is on the advisory board of Raphael's Garden and is an advocate for the importance of nutrition during the perinatal stages and family wellness educator. She is a certified master nutrition therapist (MNT) and Postpartum Doula. Her experience with pregnancy and entry into motherhood helped inspire what she does today. With motherhood came self-growth, inspiration, and courage. It also brought great challenges and forced her to dive deep into her own wellness journey. Today, it is Carla's mission to help other mothers flourish throughout pregnancy and beyond to bring well-nourished, thriving bundles of joy into the world.

Healthy Lunches (1)
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and recipes look for

Carla on Instagram


or visit her website at

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